Creamy Berry Smoothie

Prep Time: 10 minutes

Cooking Time: 5 minutes

Yields: 2 servings

Ingredients

  • 1 avocado
  • 1 cup blueberries
  • 1 cup blackberries
  • 2 tbsps chia seeds
  • Juice of 2 limes
  • 1 cup almond milk
  • 5 ice cubes (optional)

Directions

  1. Wash and pat all produce dry.
  2. De-pit and score avocado and transfer to blender.
  3. Add remaining ingredients and blend on high until smooth and creamy.

Credit: Used with permission from The Integrative Nutrition Cookbook, 2016

Leave a comment

Please note, comments must be approved before they are published