"Our journey to wellness works from the inside out,
from the root to the plant. Positive, lasting change can only occur when we begin making changes at a root level. This philosophy has been a part of my life from the beginning."
During this Pandemic, it has been important for me to find a way to start my day with a sense of gratitude and grounding. Through intuition and positive reinforcement, I believe I have found a routine that anyone can use to stay balanced by waking up with a sense of purpose even on our gloomy days.
